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ABOUT
Learn more about Womanly Well
Our Story
Womanly Well was born from a simple truth... women are often caring for everyone else while quietly running on empty. After years as a women's health physical therapist, I saw countless mothers struggling to reconnect with their bodies, their peace, and their sense of purpose after seasons of stress, burnout and motherhood.
In the clinic, I could treat the symptoms... but I longed to help women restore their whole selves. At home, in my kitchen, I began noticing how the simple act of baking, breathing and being still became a way to pray, reflect, and rebuild strength. It was in those slow, sacred moments that Womanly Well as you see now, took shape... a space where clinical wellness meets faith-rooted stillness.
What We Believe
Wellness is not found in hustle but in steady, daily rhythms that support your nervous systems, hormones, and heart.
Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well. 1 John 1:2
Wholeness is God's original design. You were never meant to live fragmented or burnt out but full of love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.
The whole body depends on Christ. And all the parts of the body are joined and held together. Each part of the body does its own work. And this makes the whole body grow and be strong with love. Ephesians 4:16
Stillness is sacred. It's where peace, clarity and strength return.
But I am calm and quiet.I am like a baby with its mother.I am at peace, like a baby with its mother. Psalms 131:2
How We Serve
Through our online resources, baking rituals, movement practices, and community support, Womanly Well helps moms:
Reconnect with their bodies through evidence-based pelvic and core health routines.
Rebuild inner peace through simple, faith-centered mindfulness and breathwork.
Restore joy and nourishment through whole-ingredient baking and weekly wellness rhythms.
We provide a safe, Christ-centered space where wellness feels practical, approachable, and sacred again.
Meet Jenn
Hi, I'm Jenn Flenorl, founder of Womanly Well. I'm a licensed physical therapist specializing in women's health, a wife, mom of two and a lifelong believer in the healing power of both science and scripture. My passion is helping women discover that caring for their bodies can also be an act of worship... that strength and stillness were never meant to be separate.
Through Womanly Well, I hope to see women everywhere become still before God, whole in His design, and well in every season.